The first day of early in the morning 2022, illuminate bright earth when the first sunshine, I already learned skip in training field.
2022年的第一天清早，当第一缕阳光照亮大地，我已在训练场学习跳绳。
“ classmates, the first job of our New Year can beat namely Shuang Fei! ” coach agitato announces. “ Shuang Fei? Wow, sound very marvellous! Can you be I can learn? ”
“同学们，我们新年的第一个任务就是会跳双飞！”教练兴奋地宣布。“双飞？哇，听起来好棒哦！可是我能学会吗？”
The coach coachs we began a practice. Not a little while, additionally 3 children finished the Shuang Fei of the 2nd first time, …… in succession, and I, did not succeed repeatedly. I jump over jump urgent, jump over jump difference. Look at them already somebody can be successive Shuang Fei, immediately, my dismay rises.
教练指导我们开始了练习。不一会儿，另外三个小朋友就陆续完成了第一次、第二次……的双飞，而我，连一次都没成功。我越跳越急，越跳越差。看着他们已经有人能连续双飞了，顿时，我沮丧起来。作文吧 WWW.zuOwEnBa.Net
The coach calls me behind him, set an example afore, I follow at the back observation, imitate, practice ceaselessly. I am experienced sweating, breathless, but also did not abandon over and over trial jump, but cord is merciless however ground over and over again by my crus intercept, gradually, I am dog-tired, wanted to abandon. The idea that the coach resembled guessing me is same, pull me stealthily ask me at the same time: Does “ want to abandon? I had not answered ” , he says closely then again: “ I had wanted countless times to abandon when just beginning a practice. I am looking at ” singularly he, the heart thinks: How “ is likely, you jump so well! ” he continues to say: “ if I abandoned at that time, won't have today! I suck ” greatly at a heat, looking at a coach to say: I do not think “ abandon, you teach me. ”
教练把我叫到他身后，在前示范，我跟在后面观察、模仿，不断地练习。我练得满头大汗、气喘吁吁，但也没放弃一遍又一遍地试跳，可绳子却无情地一次又一次地被我的小腿拦截，渐渐地，我筋疲力尽，想要放弃了。教练像猜透了我的心思一样，悄悄把我拉到一边问我：“想要放弃吗？”我还没回答，他又紧接着说：“我在刚开始练习的时候想过无数次放弃。”我不可思议地望着他，心想：“怎么可能，你跳得那么好！”他继续说：“如果当时我放弃了，就不会有今天了！”我深吸一口气，望着教练说：“我不想放弃，你教我。”
Coach laugh, tap my head, say: “ goes, we practice diving tower rank first, jump two step. ” at first, I already insecurity fears again, hold the coach's hand closely, jump up, I am caught very closely, after the exercise of period of time, magical thing happened, I am more and more self-confident, double leg is stronger and stronger also, but the coach's hand is caught by me however,gave a red mark.
教练笑了，拍了拍我的头，说：“走，我们先去练习跳台阶，一次跳两个台阶。”起初，我既紧张又害怕，紧紧抓住教练的手，向上跳，我抓得很紧，一段时间的练习后，神奇的事情发生了，我越来越自信，双腿也越来越有力，可是教练的手却被我抓出了一个红印子。
Not a little while, I learn to begin to send force together with the leg, it is much easier to jump as expected, unexpectedly all but is successful. “ abecedarian can jump twice first, again and foot, double shake! ” the method according to the coach, I continue to drill, , two, 3 times ……“ holds to, screen lives breath jumps! ” coach's powerful voice rises in the noise side ear again, resembling is a warm current, I had power immediately. Start of my do all one can, throw a rope quickly, wait for my be born, cord as it happens brushs the ground and pass! “ succeeded, my meeting Shuang Fei! ” I am excited the ground is vociferous rise!
不一会儿，我便学着手和腿一起发力，果然跳起来容易多了，竟差一点就成功了。“初学者可以先跳两下，再并脚、双摇哦！”按照教练的方法，我继续练，一次、两次、三次……“坚持住，屏住呼吸跳！”教练强而有力的声音又在耳边响起，像是一股暖流，我立马有了力量。我奋力跳起，快速甩绳，待我落地，绳子正好擦地而过！“成功了，我会双飞了！”我激动地大声叫起来！
The coach stands in sunshine, delivered favorable view to me. This look, resemble the first be New Year warm this world, opened my heart tie, broke up my fear, let me become more strong quantity, have hope more!
教练站在阳光里，向我投来了赞许的目光。这目光，像是新年的第一缕暖阳，打开了我的心结，驱散了我的恐惧，让我变得更加有力量、更加有信心！(文/王熙熙)