“民以食为天，食以安为先”，食品安全大于天，它直接影响到我们每个人的生命健康，我们不容忽视它。
“ Food is paramount to the people, and safety comes first when it comes to food; Food safety is more important than anything else, as it directly affects the health and well-being of each and every one of us. We cannot ignore it.
然而，现实生活中，食品安全事故时有发生。只要大家留心，我们就不难从报纸、电视中看到有关食品安全的报道。日前，台湾一12岁女童被发现肾脏萎缩，经调查了解后发现，女童在过去三年里几乎每天放学都到小吃店里买炸鸡、盐酥鸡等油炸食物吃，再喝一杯汽水或含糖饮料。长期高糖、高油，使肾脏不堪重负，结果因感冒引发尿毒症。医生称，该女童肾脏已坏死，需终生洗肾。朋友，看了这则案例，你有什么感想呢？
However, in real life, food safety accidents occur from time to time. As long as everyone pays attention, we can easily see reports about food safety from newspapers and television. Recently, a 12-year-old girl in Taiwan was found to have kidney atrophy. After investigation, it was found that the girl had been going to a snack shop almost every day after school for the past three years to buy fried chicken, salted chicken and other fried foods, and drink a soda or sugary drink. Long term high sugar and high oil can overload the kidneys, leading to uremia caused by a cold. The doctor said that the girl's kidneys have died and she needs lifelong dialysis. Friend, after reading this case, what are your thoughts?作文吧 WWW.zuOwEnBa.Net
在这物质生活极其丰富的时代，我们可吃的食品应有尽有。超市里琳琅满目的小吃，供我们任意挑选，餐桌上丰盛的佳肴，任我们尽情享用。我们能吃的东西实在是太多了！面对五花八门的食品，我们一定要管好自己的嘴，注意饮食卫生，可不要因为贪吃而伤害身体的健康！
In this era of extremely rich material life, we have everything we can eat. The supermarket offers a wide variety of snacks for us to choose from, and the table is filled with delicious dishes for us to enjoy to the fullest. There are so many things we can eat! Faced with a variety of food, we must take good care of our mouths, pay attention to food hygiene, and not harm our health because of overeating!
现今社会，一些黑心厂家为了赚钱，昧着良心胡作非为，在生产过程中添加各种有害身体健康的物质。例如：在酿酒中添加工业酒精，使用地沟油制作食品，烧鸡、烤鹅中添加苏丹红，给猪肉里面注水……这一切给我们敲了一个警钟：在购买食品的时候，不要去那些没有营业执照、没有许可证的小店和小摊儿，不要去买那些三无食品。
In today's society, some unscrupulous manufacturers, in order to make money, act recklessly and add various harmful substances to their health during the production process. For example, adding industrial alcohol to brewing, using gutter oil to make food, adding Sudan Red to roasted chicken and goose, and adding water to pork; … All of this has sounded an alarm for us: when buying food, do not go to small shops and stalls without business licenses or permits, and do not buy those three no food items.
如果你想有一个好身体，不妨做好以下几点：一、购买有绿色环保标志的食品，拒绝三无食品、“五毛”零食。二、不吃变质、腐烂食品。三、不食用发芽的土豆、未经处理的黄花菜、未煮熟的四季豆等。四、生吃蔬菜和水果时要洗净干净，避免农药中毒和食物中毒。五、多吃含纤维素较多的食物，如蔬菜、水果、海带、香菇、芋类以及粗加工的米面等食物。六、要做到荤素搭配，粗细粮互补，不要偏食。七、不要暴饮暴食，特别是在过节的时候，要控制自己的食欲，保护好我们的肠胃。
If you want to have a good body, you may want to do the following: 1. Purchase food with green environmental protection labels, refuse three no food; Wu Mao; Snacks. 2、 Do not eat spoiled or rotten food. 3、 Do not consume sprouted potatoes, untreated yellow flowers, undercooked green beans, etc. 4、 When eating raw vegetables and fruits, they should be washed thoroughly to avoid pesticide poisoning and food poisoning. 5、 Eat more fiber rich foods, such as vegetables, fruits, seaweed, mushrooms, taro, and rough processed rice and noodles. 6、 To achieve a balance between meat and vegetables, complement coarse and fine grains, and avoid a biased diet. 7、 Don't overeat, especially during holidays. Control your appetite and protect your digestive system.
朋友们，只要我们提高食品安全意识，掌握食品安全知识，我们就会有健康的身体，就会有幸福的生活，就会有完美的人生。
Friends, as long as we raise our awareness of food safety and master food safety knowledge, we will have a healthy body, a happy life, and a perfect life.
快快携起手来，让食品安全伴随我们健康成长！
Hurry up and join hands, let food safety accompany our healthy growth!