古人云：“开卷有益。”都说读书能长见识，提高作文水平，传递正能量，就连那些名人也说过：“读书破万卷，下笔如有神”、“书读百遍，其意自见”、“读万卷书，行万里路”等等。可是，开卷就一定有益吗？在我看来，未必！
The ancients said:; You cannot open a book without learning something. ” It is said that reading can broaden one's horizons, improve one's writing skills, and convey positive energy. Even famous people have said:; Reading beyond ten thousand volumes, writing like a god; 、 “ Reading a book a hundred times, its meaning is self-evident; 、 “ Read ten thousand books, travel ten thousand miles; wait. But is opening the book necessarily beneficial? In my opinion, not necessarily!来自作文吧 zUOwENbA.net
首先，如果我们打开的是不利于我们阅读的书籍，那么阅读的效果会适得其反。现在，有很多的书都不适合我们看，传递的不是正能量。一些色情、暴力、恐怖的小说，如果看了，对我们的身心健康会造成了不可估量的危害。所以，我们还是要少看这些有害身心健康的书！
Firstly, if we open books that are not conducive to our reading, the reading effect will be counterproductive. Nowadays, there are many books that are not suitable for us to read, as they do not convey positive energy. Some pornographic, violent, and terrifying novels, if read, can cause immeasurable harm to our physical and mental health. So, we still need to read fewer books that are harmful to our physical and mental health!
不只是书的问题，看书的姿势、环境也影响着我们的阅读质量。有些人喜欢趴在桌子看书，撑着头看书，趴在沙发上看书，躺着看书，坐车看书……千万不能养成这样的看书习惯，否则容易驼背、近视等。还有些人喜欢在一些不利于读书的环境下阅读，比如刺眼的阳光下、昏暗的路灯下、一些嘈杂的地方等等，其实这也是不利于我们的身心健康，反而会造成对身体和心灵上的伤害。
It's not just about books, the posture and environment of reading also affect the quality of our reading. Some people like to read books lying on their desks, propping up their heads, lying on the sofa, lying down, or riding in cars; … Never develop such a reading habit, otherwise it may lead to hunchback, myopia, etc. Some people like to read in environments that are not conducive to reading, such as bright sunlight, dim streetlights, noisy places, etc. In fact, this is also not conducive to our physical and mental health, but can cause harm to our body and mind.
最让人难以理解的是，有些人沉迷于一些书中的描述，盲目地模仿。看书中的侠客腾云驾雾、穿墙、轻功水上飘等，他们居然也跟着学，最后都是弄得头破血流，甚至死于非命啊！这些故事告诉我们：不能太过于执迷书本，书中所说的未必是真实的。
The most difficult thing to understand is that some people are addicted to the descriptions in some books and blindly imitate them. The heroes in the book, such as soaring through clouds and mist, passing through walls, and floating on water with lightness skills, surprisingly followed suit. In the end, they all suffered from head injuries and even died tragically! These stories tell us that we should not be too obsessed with books, as what they say may not necessarily be true.
开卷既然未必有益，那么我们该如何“开卷”才能做到“有益”呢？我觉得读书应该选择有利于阅读的环境，采用正确的读书姿势，选择读那些有益身心健康和个性成长的书籍。合理地安排阅读时间，与学习科学搭配，做到劳逸结合，并尝试做读书笔记，搜集对我们有用的知识。我想，如果能长期保持这样的阅读习惯和方式，那么你一定能从阅读中不断汲取文化营养，让自己健康成长起来。
Since opening books may not necessarily be beneficial, how should we proceed; Open book” Only then can it be achieved; Beneficial "; What about it? I think reading should choose an environment that is conducive to reading, adopt the correct reading posture, and choose books that are beneficial to physical and mental health and personal growth. Reasonably arrange reading time, combine it with studying science, achieve a balance between work and rest, and try to take reading notes to collect useful knowledge for us. I think if you can maintain this reading habit and style for a long time, then you will definitely be able to continuously draw cultural nutrition from reading and grow up healthily.