几年前的一天，在一节体育课上，一个小女孩在奔跑时两脚一拌，“啪”一下摔在了地上。没错，那个女孩就是我！
A few years ago, during a physical education class, a little girl was running when she mixed her feet and fell to the ground with a 'pop'. That's right, that girl is me!
那一节体育课上，老师让我们比赛跑步，我想我体育本来就不好，这一次可一定要快点跑，绝不丢人。赛前，我的心怦怦直跳，生怕跑了倒数。过了一会儿，到我了，老师一声哨响，我们像小鸟一样飞了出去。本来我位居第二，但跑了一半赛程后，我的速度渐渐慢了下来，而后面的同学却反超了我。我心中一急，一下就摔了下去。由于跑道十分粗糙，我的胳膊被擦掉了一大块皮。后来我去了医务室，校医给我进行了简单的包扎。校医嘱咐说：“等到沙布脱落了，你的伤就好了！”我将这句话刻在了心中。来源 wwW.ZUowEnbA.nET
In that physical education class, the teacher asked us to compete in running. I think I'm not good at sports, so this time I must run faster and not embarrass myself. Before the competition, my heart was pounding, afraid of running the countdown. After a while, it was my turn. The teacher blew a whistle and we flew out like birds. I was originally in second place, but after running half of the race, my speed gradually slowed down, and my classmates behind me overtook me. I was in a hurry and fell down in one fell. Due to the extremely rough runway, a large piece of skin was scraped off my arm. Later, I went to the clinic and the school doctor gave me a simple bandage. The school doctor instructed, 'Once the sandpaper falls off, your injury will be healed!' I engraved this sentence in my heart.
回家后，我有些怕妈妈担心，就没有告诉妈妈我受伤了。由于那时是夏季，伤口难免会沾上水。这样本来就疼的胳膊，现在更是雪上加霜了。妈妈很细心，她发现了我最近的举止不同寻常，就问我怎么了。在妈妈的再三逼问下，我向妈妈娓娓道来。但妈妈好像不怎么想听我的解释，只是快速抓住了我的胳膊，揭下了沙布，我的胳膊发炎了。妈妈一边把我的胳膊转来转去的看，一边还不忘“骂”我。虽然妈妈嘴上唠叨个不停，但一直在耐心地为我处理伤口。
After returning home, I was a little afraid that my mother would worry, so I didn't tell her that I was injured. As it was summer at that time, the wound was inevitably stained with water. This already hurts my arm, and now it's even worse. My mother is very attentive. She noticed my unusual behavior recently and asked me what was wrong. Under my mother's repeated questioning, I spoke eloquently to her. But my mom didn't seem to want to hear my explanation much, she just quickly grabbed my arm and took off the cloth. My arm was inflamed. My mother kept turning my arms around while also scolding me. Although my mother kept nagging, she patiently treated my wound.
看见妈妈忙碌的样子，我十分后悔。我后悔当时跑步时为什么不小心点，我后悔为什么跑步时要一心二用，我后悔为什么不早点告诉妈妈。如果早些告诉妈妈，我的伤就不会那么重了，妈妈也不用更担心了。
I deeply regret seeing my mother busy. I regret not being careful while running, why I had to focus on two things while running, and why I didn't tell my mom earlier. If I had told my mom earlier, my injury wouldn't have been so serious and she wouldn't have had to worry more.
那一次，我真的很后悔。
That time, I really regretted it.