家中长辈常常告诉我们，要耐得住性子，做事不可浮躁，生活亦是如此。当我们感到压力似山一般压得我们喘不过气时，不妨慢下来，欣赏生活的风景，一切皆可迎刃而解。
Our elders often tell us to be patient and not to be impetuous in our work, and life is no exception. When we feel like the pressure is overwhelming us like a mountain, why not slow down and appreciate the scenery of life? Everything can be easily resolved.
升入九年级后，快节奏的学习生活令我苦不堪言。老师讲解的速度将我记笔记的手落在十万八千里外；海量的数学题令我像上了发条的机器人一样马不停蹄；早出晚归的生活更是令我疲惫不堪。于是在三天的小假期里，我放下手中的学业到姥姥家的乡下去散心。
After entering ninth grade, the fast-paced learning life made me unbearable. The speed of the teacher's explanation left my note taking hand far away; The massive number of math problems makes me like a wound up robot, never stopping; The life of leaving early and returning late has left me exhausted. So during the three-day holiday, I put down my studies and went to my grandmother's village to relax.
乡下的生活就像我在脑海中想象的那样，牛羊成群，炊烟袅袅。我可以一觉睡到大中午，等着姥姥叫我起床；我也可以伏在丛莽间，斗上一下午的蟋蟀；我可以在溪流旁用芦苇叶折成小船，看着他们驶向远方；我也可以躺在屋顶看着夜空，被一颗颗星辰点亮。乡下慢节奏的生活，抚平了我心灵的疲惫，让我看到了忙碌之外的美景，抚平了我紧绷的心弦。
The life in the countryside is just as I imagined in my mind, with herds of cows and sheep, and smoke rising from cooking. I can sleep until noon and wait for my grandma to wake me up; I can also lie among the bushes and fight crickets for an afternoon; I can fold reed leaves into a small boat by the stream and watch them sail towards the distance; I can also lie on the roof and watch the night sky, illuminated by stars. The slow paced life in the countryside has eased my mental exhaustion, allowed me to see beautiful scenery beyond the hustle and bustle, and smoothed my tense heartstrings.
在假期的最后一天，我看着夕阳一点点隐没在地平线后，不免感到遗憾。慢节奏的生活成为了我内心的一股向往，令我深深眷恋这里。这里的美景另我改变了我的生活态度。以“慢”迎接万物，上学路上，我会驻足欣赏一朵花的怒放；上课时我会出神的望着一抹云彩；做作业时我会欣赏那洒落的月光。“慢”成为了我的生活标签，成为了我九年级学习的一剂良药。
On the last day of the holiday, I couldn't help but feel regretful as I watched the sunset slowly disappear behind the horizon. The slow paced life has become a longing in my heart, making me deeply attached to this place. The beautiful scenery here has changed my attitude towards life. To greet all things with 'slow', on the way to school, I will stop and appreciate the blooming of a flower; During class, I would stare blankly at a cloud; When doing homework, I appreciate the moonlight that falls. Slow "has become my life label and a good medicine for my ninth grade studies.
慢是一种态度，一种积极生活的态度；慢是一种情趣，一种发现美好的情趣；慢是一种良药，一直放松放松心态的改变。慢是生活的一剂良方，除去我们的焦虑，唤醒我们的心灵。
Slow is an attitude, a positive attitude towards life; Slow is a kind of pleasure, a pleasure of discovering beauty; Slow is a good medicine, constantly relaxing and changing one's mindset. Slow is a remedy for life, removing our anxiety and awakening our souls.