11月29日星期二晴
Tuesday, November 29th, sunny
今天，万里无云，我的心情和这天空一样晴朗。因为我们学校要进行跑操的活动，我们都非常期待。
Today, there are no clouds in the sky, and my mood is as clear as this sky. We are all looking forward to running exercises in our school.
我们穿着红色的校服，戴着鲜艳的红领巾，排着整齐的队伍，走到了操场上，只见各个班级排着整齐的方队，站在操场上。远看操场，像一片红色的海洋，同学们个个精神抖擞，迈着整齐的步伐，整个操场活力四射！
We wore red school uniforms and bright red scarves, lined up neatly, and walked to the playground. We saw various classes standing in neat lines on the playground. Looking at the playground from afar, it's like a sea of red. The students are all full of energy, taking neat steps, and the whole playground is full of vitality!
“一二三四，一二三四！”这熟悉的跑操口号，这高亢的喊声，千百个同学铿锵有力的步伐，同学们尽情挥洒的汗水，都让我感到既轻松又愉快。转眼间，我们在自己的位置跑了十几圈了，我此时也气喘吁吁，明显感到体力不支，但耳边响起一声温柔的“加油”，让我加快了脚步。终于，音乐停了。
The familiar running slogan of 'One Two Three Four, One Two Three Four!', the high pitched shout, the powerful strides of thousands of classmates, and the sweat of their students all made me feel both relaxed and happy. In the blink of an eye, we had run more than ten laps in our own positions. I was also panting heavily and clearly feeling exhausted, but a gentle "come on" sounded in my ear, making me quicken my pace. Finally, the music stopped.
冬季跑操真是锻炼身体的一项有趣的活动。
Winter running exercises are really an interesting activity for exercising the body.