你们在校园遇到校园欺凌吗？你遇到过校园暴力吗？或者，你侵害过他人吗？不知何时开始，人们提到校园，不再是明朗的教室，也不再是朗朗的书声或友爱的同学，而是欺压、辱骂、嘲笑、孤立，是内心恶意欺凌学生角落的哭声。
Have you encountered campus bullying on campus? Have you ever experienced campus violence? Or have you ever harmed others? I don't know when it started, but when people mentioned the campus, it was no longer the bright classrooms, nor the loud sound of books or friendly classmates, but the cries of oppression, insults, ridicule, and isolation, the malicious bullying of students in the corners of their hearts.
那什么是校园欺凌呢？暴力殴打同学，嘲笑欺负同学，压迫、威胁、勒索同学财物、网上诋毁同学和暴露同学隐私都算校园欺凌。[ wWW.zUoweNbA.NEt ]
What is campus bullying? Violent beating of classmates, ridicule and bullying of classmates, oppression, threats, extortion of classmates' property, online defamation of classmates, and exposure of classmates' privacy are all considered campus bullying.
那我们应该如何应对呢？有的同学怕被报复，所以忍气吞声，其实这是对欺凌者最大的纵容，所以我们要对校园欺凌说No。首先，我们要善于融入同学的集体生活，多与同学沟通和分享，不要以自己为中心，不要刻意独享，这样，就可以降低被欺凌的可能。其次，我们要加强身体锻炼，保持强健的小身板儿，这样就有足够的力量来保护我们自己，让别人不敢欺凌我们！
How should we respond? Some students are afraid of retaliation, so they swallow their pride. In fact, this is the greatest indulgence for bullies, so we need to say no to campus bullying. Firstly, we need to be good at integrating into the collective life of our classmates, communicating and sharing more with them, not being self-centered, and not deliberately exclusive. In this way, we can reduce the possibility of being bullied. Secondly, we need to strengthen physical exercise and maintain a strong physique, so that we have enough strength to protect ourselves and prevent others from bullying us!
最重要的是，要怎样面对欺凌呢？我们要保持冷静的头脑，尽可能拖延时间，避免被带到封闭场所。这时，一定要记住安全第一。所以，不要激怒对方，不要在危险不利的情况下试图反抗，要以智取胜，寻找求助或逃跑的重要机会。
Most importantly, how should we face bullying? We need to maintain a calm mind, delay time as much as possible, and avoid being taken to enclosed places. At this point, it is important to remember that safety comes first. So, don't provoke the other party, don't try to resist in dangerous and unfavorable situations, use intelligence to win, and seek important opportunities for help or escape.
如果已经受到了欺凌怎么办呢？不要胆怯或逃避，要及时寻求帮助，因为忍让只会换来更多的欺凌。父母是我们最大的保护者，受到伤害时，我们应该第一时间告诉父母，通过父母来寻求可靠合理的获救方式。如果父母解决不了，我们还可以通过告知老师和学校来处理，在事情比较严重的时候，我们可以先拔打110通过警察来寻求保护。
What if I have already been bullied? Don't be timid or evasive, seek help in a timely manner, because tolerance will only lead to more bullying. Parents are our greatest protectors, and when we are hurt, we should inform them immediately and seek reliable and reasonable ways of rescue through them. If parents cannot solve the problem, we can also handle it by informing teachers and schools. In more serious cases, we can first call 110 and seek protection from the police.
同学们，我们不要当欺凌者，也不要让欺凌者欺负我们，我们要对校园欺凌大声说：“No！”
Classmates, let's not be bullies, nor let bullies bully us. We need to say loudly to campus bullying, 'No!'