人生于尘世，必有艰难险阻横亘在眼前。若想以自身之力翻越重重障碍，抵达彼岸，需具备一点精神，以越难关。
Life in this world is bound to face difficulties and obstacles. If you want to overcome numerous obstacles and reach the other shore with your own strength, you need to have some spirit to overcome the difficulties.
放眼当今，人们似乎缺少一点“精气神”。面对来自家庭社会的压力，人们仿佛被吸干灵魂，双目无神，机械地重复枯燥乏味的工作，在日复一日的压力叠加下喘不过气，并随着年龄增长逐渐强烈，而麻木过后并非带来舒缓，反而沉沦于状态中，行尸走肉般度日如年。若想摆脱循环，需摒弃摆烂思想，才能在困难面前不退缩，找回精气神，进而寻到精神。
Looking at today, people seem to lack a bit of 'spirit and energy'. Faced with pressure from family and society, people seem to be drained of their souls, their eyes lifeless, mechanically repeating boring and tedious work. Under the daily pressure, they can't breathe and gradually become stronger as they grow older. However, numbness does not bring relief, but rather sinks into a state of being, living like zombies for years. If you want to break free from the cycle, you need to abandon your mediocre thoughts, so that you can not retreat in the face of difficulties, regain your spirit and spirit, and then find your spirit.作文吧 WWW.zuOwEnBa.Net
精神是人的内在品质，是于风浪后展现的真我，亦是助人成功的利器。
Spirit is the inner quality of a person, the true self revealed after storms, and also a powerful tool for helping others succeed.
持坚持精神不躲避。坚持是成功之路的必用工具，以日积月累的惊艳众人成果。张桂梅坚守山林建高中，以博爱之心深耕教育之林，终以坚持得人敬仰，予身处泥潭的人一臂之力，助学生成长。“科技狂人”马斯克坚持科研，面对外界声音不断，仍坚守事业，坐住科研的板凳，终临一朝花开千树。他们以坚持精神积累力量，专心于脚下之路，水滴石穿，不半途而废，画出精彩人生华章。
Maintain the spirit of perseverance and do not avoid. Perseverance is a necessary tool on the road to success, with stunning results accumulated over time. Zhang Guimei adheres to the construction of a high school in the mountains and forests, deeply cultivates the forest of education with a heart of universal love, and ultimately earns people's respect for her persistence, giving a helping hand to those who are in trouble and helping students grow. Elon Musk, known as the 'tech maniac', insists on scientific research. Despite constant external voices, he remains steadfast in his career and sits on the bench of scientific research, eventually facing the prospect of a thousand trees blooming in one day. They accumulate strength with perseverance, focus on the path beneath their feet, never give up halfway, and paint brilliant chapters of life.
持不畏困难精神勇攀登。以拼劲撕开前路桎梏，于困难面前不止步，终创人生精彩。四十三岁苏轼面对“乌台诗案”的低谷，以诗词救赎自我，不悲观消沉，反而攀登学术高峰。周文王困于荒凉之地，不囿于当下困境，反而继先人智慧推演大道，成就《周易》。于坎坷前不畏难，在风浪中立足，方能在风浪中顽强前行，达惊人目标。
Embrace the spirit of fearlessness and climb bravely. By working hard to break free from the shackles of the future, never stopping in the face of difficulties, and ultimately creating a wonderful life. At the age of 43, Su Shi faced the low point of the "Wutai Poetry Case" and redeemed himself with poetry. Instead of being pessimistic and depressed, he climbed to the academic peak. King Wen of Zhou was trapped in a desolate land, not confined to the current predicament, but instead followed the wisdom of his ancestors to deduce the great path and achieve the Book of Changes. Don't be afraid of difficulties in the face of adversity, stand firm in the wind and waves, only then can you move forward tenaciously in the wind and waves and achieve amazing goals.
持爱国精神护家国。以赤城热血保中华，尽展公民风采。外卖骑手龙杰，于重庆火场逆行三十六小时，背负物资直奔一线救援。他不畏国家面临的危难，以个人单薄之力勇担重任，体现我国青年之魄力。
Uphold the spirit of patriotism and protect the country. Protect China with the passion of Chicheng and fully display the style of citizens. Delivery rider Long Jie went against the fire in Chongqing for 36 hours, carrying supplies and heading straight to the front line for rescue. He is not afraid of the dangers faced by the country, and bravely shoulders heavy responsibilities with his personal strength, reflecting the courage of our youth.
人是要有一点精神的，以防御迎面狂风，而从小事做起的行动，更能使一份精神逐渐培养起来，成就更强大的自我。
People need to have a bit of spirit to defend against the strong winds ahead, and actions that start with small things can gradually cultivate a spirit and achieve a stronger self.