明天就要迎来海口市的游泳比赛了，夜晚，我的心里既紧张又兴奋，辗转反侧，难以入眠……第二天，当晨光照在我的脸上时，我高兴得一蹦三尺高，飞快地来到了比赛现场。
Tomorrow is the swimming competition in Haikou City. At night, my heart was both nervous and excited, tossing and turning, unable to sleep... The next day, when the morning light shone on my face, I jumped three feet high with joy and quickly arrived at the competition venue.
经过多场激烈角逐，我们的积分目前排在第五，与第一名相差6分。所以，大家都把最后的希望寄托在了接力上。紧张激烈的游泳接力赛即将开始，我们一进赛场，顿时人声鼎沸，观众们都各自大喊着自家的校队：“必胜！必胜！”我们相视一笑，互相握住彼此的手：“加油！”话语刚落，就飞快地跑上了跳水台。“哗！”只见第一棒一个甩手，砸出朵朵水花，两条腿就像两个小马达，飞快地一上一下挥舞着双腿。我在站台上全神贯注地注视着，那强健而又有力的手臂向空中甩起，画出一个最大的圆，然后轻柔地落入水中，三……二……一，我在心中默默地数着，心都提到了嗓子眼，生怕错过了他碰壁的一瞬间。“走！”那张因为太过使劲而得通红的脸，对我大喊，耳畔中传来了教练们的高喊声。我双腿一蹬，灵巧地跃入水中——我屏息凝气，在水中飞快地打起了蝶泳腿。浮出水面的一刹那，我丝毫不敢怠慢，用力向后蹬蛙泳腿，胸膛在出水间抬得老高，手奋力向前伸去，仿佛再前一点，就能碰到泳壁。碰壁的那一刻，全身都舒畅了。来到最后一棒，全场都紧张到了极点，一个大气也不敢喘，头上和手心都不断冒汗。我们的运动员全力以赴，飞快地向前冲——突然，观众席上暴发出阵天动地的掌声。“我们胜利了！”我们激动相拥，流下了喜悦的泪水……
After multiple intense competitions, our points are currently ranked fifth, 6 points behind the first place. So, everyone placed their final hope on the relay. The tense and intense swimming relay race is about to begin. As soon as we entered the arena, the crowd immediately erupted, and the audience shouted loudly for their school teams: "We must win! We must win!" We smiled at each other, held each other's hands, and said, "Come on!" As soon as the words fell, we quickly ran onto the diving platform. Wow! "I saw the first stick shake its hand, throwing out splashes of water. Its legs were like two small motors, waving up and down quickly. I watched intently on the platform, my strong and powerful arms swinging into the air, drawing the largest circle, and then gently falling into the water. Three... two... one, I silently counted in my heart, my heart reaching my throat, afraid of missing the moment when he hit the wall. Let's go! "The face that turned red from too much force shouted at me, and the shouting of the coaches could be heard in my ears. I kicked my legs and deftly jumped into the water - I held my breath and condensed my breath, quickly kicking my butterfly legs in the water. At the moment I surfaced, I didn't dare to slack off at all. I forcefully kicked my breaststroke leg backwards, lifted my chest high in the water, and stretched my hand forward with all my might, as if I could touch the swimming wall a little further ahead. At the moment of hitting the wall, my whole body felt relaxed. Arriving at the final round, the whole audience was extremely nervous, not daring to breathe, with sweat constantly streaming down their heads and palms. Our athletes went all out and charged forward quickly - suddenly, the audience burst into thunderous applause. We have won! "We embraced excitedly, shedding tears of joy
不要害怕比赛，团结，就能成功。
Don't be afraid of competition, unity leads to success.