聒噪的蝉鸣在耳畔萦绕，晶莹的汗水浸湿了发梢。我坐在空无一人的房间角落里喘着粗气，训练赛中的失败，无情地击溃了我所有的信心和骄傲。
The noisy chirping of cicadas lingered in my ears, and the glistening sweat soaked my hair. I sat in the corner of an empty room, panting heavily. The failure in the training match mercilessly shattered all my confidence and pride.
眼看跆拳道比赛就要到来，可越是急于求成，越是不在状态。接连几次的失误深深挫伤了我，眼中的熠熠神采也渐渐暗淡下来。下课时间早就到了，队员们也陆陆续续地离开，只有我一个人空守着偌大的训练场，想用疲惫忘掉惜败于人的沮丧失意。可消极情绪就像是笼罩在心头的阴云，挥之不去。温热的泪水渐渐模糊了我的视线……忽然听到一阵脚步声，我连忙揉了揉双眼。
As the taekwondo competition approaches, the more eager one is to succeed, the more out of form one becomes. The consecutive mistakes deeply hurt me, and the shining light in my eyes gradually faded away. The end of class had already arrived, and the team members were leaving one after another. I was the only one guarding the vast training ground, trying to forget the frustration and disappointment of losing to others with exhaustion. Negative emotions are like a cloud that hangs over one's heart and cannot be dispelled. Warm tears gradually blurred my vision... Suddenly, I heard footsteps and quickly rubbed my eyes.
“还没走呢？”教练缓缓走上前来，微笑着，似乎一眼洞穿了我的情绪。在他的注视下，我就像是泄了气的皮球，无力地点了点头，一番犹豫下，还是忍不住开口说了一句：“教练，我恐怕赢不了比赛，我……有点想放弃了……”向来严厉的教练，此刻却并没有表现出以往的威严，只是轻轻拍了拍我的肩膀，语重心长地说道：“真正的卓越，不是每一次比赛都能夺得荣誉，而是每一次比赛都拼尽全力。不是有一句话吗？‘不管你付出了多少，只要你为梦想拼尽全力，就是属于你自己最美的生命姿态。’”
Haven't you left yet? "The coach slowly walked forward, smiling as if he had penetrated my emotions at a glance. Under his gaze, I was like a deflated ball, nodding weakly. After some hesitation, I couldn't help but speak up and say, "Coach, I'm afraid I can't win the game. I... I'm a little tempted to give up..." The coach, who has always been strict, did not show his usual authority at this moment. He just lightly patted my shoulder and said earnestly, "True excellence is not about winning honors every game, but about giving your all in every game. Isn't there a saying? 'No matter how much you give, as long as you give your all for your dreams, it's your own most beautiful life posture.'
听罢扪心自问，其实我还有进步的余地！
After listening and asking myself, I actually have room for improvement!
思绪明了，我重新振奋精神，收起沉闷与颓丧，下定决心，一定要投入百分百的努力。挥臂、出拳、回旋踢……一次次起跳，一次次发力，任凭肆虐的汗水浸湿了道服，任凭打击的力度震痛了手臂，我都始终咬紧牙关，坚持下去。我一定要拼尽全力，“展现出自己最美的生命姿态”！……
With clear thoughts, I have regained my spirits, put away my dullness and despair, and made up my mind to put in 100% effort. Waving my arms, punching, spinning and kicking... I jumped up and exerted force again and again, letting the raging sweat soak my Daoist robe and the intensity of the blows hurt my arms. I gritted my teeth and persisted. I must do my best to 'show my most beautiful life posture'! ……
时光如梭，比赛如期而至。伴随着慷慨激昂的呐喊声，我昂首阔步走上擂台。攻势猛烈，重拳出击，即使被打倒，也不能失去重新站起来的勇气……此番对战势均力敌，尽管最后还是以微弱的劣势惜败于对手，但全场依旧为我爆发出热烈的掌声。
Time flies, the competition arrives as scheduled. Accompanied by passionate cheers, I strode confidently onto the arena. The attack was fierce, with heavy punches, and even if I was knocked down, I couldn't lose the courage to stand up again... This battle was evenly matched, and although I was narrowly defeated by my opponent in the end, the whole audience still erupted into warm applause for me.
这次特别的经历也让我深刻地明白，成功与否并不是那么重要。我们之所以咬紧牙关，砥砺前行，或许只是为了多年后站在时光渡口挑灯回首，面对自己走过的每一段旅途，都能坦荡地说一句：为梦想，我曾经拼尽全力，那是属于我的，最美的生命姿态！
This special experience also made me deeply understand that success or failure is not that important. The reason why we grit our teeth and forge ahead may be just to stand at the crossroads of time and look back years later, facing every journey we have taken, we can confidently say: For my dreams, I once gave my all, that was my most beautiful life posture!