大年初一开始，我就没有再出过家门了，不能下楼踢足球、打篮球，也不能去上跆拳道课，只能在家做运动。每天吃过晚饭，休息一会，我就喊奶奶、爸爸和妈妈陪我一起做运动。
Since the first day of the Chinese New Year, I haven't left my home again. I can't go downstairs to play football or basketball, nor can I attend taekwondo classes. I can only do sports at home. After dinner and taking a break every day, I call my grandmother, father, and mother to accompany me in exercising.
我们每天跟着薛老师的视频做运动。一开始，看到视频爸爸妈妈都觉得很简单，我也觉得不难，但第一次做到一半我就快坚持不住了。爸爸妈妈还笑话我，让我坚持，我咬牙坚持了下来，心想：“有本事你们也一起来呀！”，并且没管住我的嘴，把心里想的说出来了。爸爸毫不犹豫地说：“行！”于是全家总动员，一起做运动。奶奶的动作很慢，就像是慢动作播放，但是奶奶的动作最标准的，向后踢腿的动作，只有她的脚能够到手；爸爸的动作很沉重，跳绳的脚步“咚咚咚咚”，像座移动的大山，但是爸爸的动作最稳；妈妈的体力最差，坚持的时间最短，跳完绳就累得气喘吁吁的，而且她动作真的很别扭，原地跑的时候竟然同手同脚；而我的动作一开始真是乱七八糟，看客厅玻璃门上的影子，我就像只发疯的猴子，妈妈每次都要在我后面喊：“好好做！”。
We exercise every day by following Teacher Xue's videos. At first, when I saw the video, my parents thought it was easy, and I also thought it wasn't difficult. But halfway through the first time, I couldn't hold on anymore. My parents laughed at me and asked me to persevere. I gritted my teeth and persisted, thinking to myself:; If you have the ability, come along too! ” And he didn't control my mouth, he said what he was thinking in his heart. Dad said without hesitation, '; that 's ok! ” So the whole family mobilized to do sports together. Grandma's movements are very slow, like playing slow motion, but her movements are the most standard, kicking her legs backwards, only her feet can reach her hands; Dad's movements were heavy, with skipping rope steps; Dong dong dong dong "; Like a moving mountain, but Dad's movements are the most stable; My mother has the worst physical strength and the shortest persistence time. After jumping the rope, she is exhausted and panting. Moreover, her movements are really awkward. When running in place, she even runs with the same hands and feet; At first, my movements were really chaotic. Looking at the shadow on the glass door of the living room, I was like a crazy monkey. Every time my mom had to shout from behind me, 'ldquo; Do it well! ”。
现在，我虽然做得还不是非常标准，但是动作已经比开始像样多了。拉升动作对我来说很难，我单腿站立站不稳，总是跳来跳去的。妈妈开始说：“站稳了不就不跳来跳去的了么？”后来轮到她做，她也跟我一样晃来晃去，站不稳。哈哈，于是她对我说：“原来你站不稳是遗传我的。”
Now, although I haven't done it to a very standard, my movements are much more decent than before. The pull-up movement is difficult for me. I can't stand steadily on one leg and always jump back and forth. Mom started saying, '; If you stand firm, won't you stop jumping around? ” Later, it was her turn to do it, and she swayed back and forth like me, unable to stand steadily. Haha, so she said to me, '; It turns out that your instability is inherited from me. ”
全家人做运动比我自己一个人做运动开心多了，时间过得特别快！等弟弟长大了，我也要拉上他跟我们一起做运动，把身体练得结结实实的。
Exercising as a family is much happier than doing it alone, and time passes by so quickly! When my younger brother grows up, I will also bring him along to do sports with us, so that we can train our bodies solidly.