曾经的运动会,大家互相竞争热闹非凡,而这一次运动会,却只是检测体质。完成一张体质报告。一开始,同学们都不满意,但最终,我们却在其中,找到了以后运动锻炼的方向……
In the past sports meet, everyone competed with each other and was lively, but this time the sports meet is only for testing physical fitness. Complete a physical fitness report. At first, our classmates were not satisfied, but in the end, we found the direction for future exercise and training within it
运动会开始了,第一个项目便是跳绳,原本这可是我的拿手项目,可是最终我的成绩却并不理想,一分钟只跳了144个,因为这次的跳绳重得不行,足有普通跳绳的两倍,同学们跳到100个的时候大家就累得不行了,甚至有人竟然把跳绳一摔,气得不跳了。出自 wwW.zuoWEnBA.nEt
The sports meet has started, and the first event is skipping rope. Originally, this was my specialty, but in the end, my performance was not ideal. I only jumped 144 times in one minute because this skipping rope was so heavy that it was twice as heavy as regular skipping rope. When my classmates jumped to 100, they were exhausted, and some even dropped the skipping rope and became so angry that they couldn't jump anymore.
当然,体能测试可不会因为某些同学的小脾气而中止,还得继续。我和同学们一起投入接下来的体能测试中。
Of course, physical fitness tests will not be suspended due to some students' temper tantrums, they still need to continue. My classmates and I will participate in the upcoming physical fitness test together.
最有趣的是50米跑,所有同学都用自己最快的速度向前冲跑,生怕落后之后被其他同学取笑,整个跑道,弥漫着大家的胜负欲。最终,我取得了8秒36的好成绩,我的好朋友小刘竞也跑出了9秒83的成绩,要知道,这可比他以前跑的快多了。我对自己的成绩也十分满意,但遗憾的是没能与其他班级的同学较量一番。
The most interesting thing is the 50 meter run, where all the students rush forward at their fastest speed, afraid of being ridiculed by other students if they fall behind. The entire track is filled with everyone's desire to win or lose. In the end, I achieved a good time of 8.36 seconds, and my good friend Xiao Liu Jing also ran a time of 9.83 seconds, which is much faster than he used to run before. I am also very satisfied with my grades, but unfortunately I was unable to compete with my classmates from other classes.
接下来是最让我难堪的几个项目,比如坐位体前屈,比如仰卧起坐。我的身体僵硬,缺乏腹部力量,最终只能拿下一个不太理想的得分。当然,在之后的400米往反跑中,我扳回了一局,这项体测中,大部分同学都不能冲进1分50秒,大多数同学因为在前半段耗费过多体力而在后半段落后被超越。而我在体力和耐力方面表现的都不错,拿到了一个好成绩。
Next are the most embarrassing exercises for me, such as sitting forward and sit ups. My body was stiff and lacked abdominal strength, ultimately resulting in an unsatisfactory score. Of course, in the subsequent 400 meter counter run, I managed to pull back a game. In this physical test, most students were unable to charge for 1 minute and 50 seconds, and most students were overtaken in the latter half due to excessive physical exertion in the first half. And I performed well in terms of physical strength and endurance, achieving a good result.
最终,我的体质测试结果是88。88分,虽然这是一个无比吉利的数字,但却并不是一个能拿到优的成绩,全班竟然只有一个同学拿到了优,这说明,我们班的同学们真的要好好运动起来了。这次体测,为我指明了以后运动锻炼的方向,注重伸展训练,提升身体的韧性和柔软度就是我的运动目标啦。
In the end, my physical fitness test result was 88. 88 points, although an extremely auspicious number, is not a grade that can achieve excellence. Surprisingly, only one student in the class received an excellence, which shows that our classmates really need to exercise hard. This physical test has pointed me in the direction of future exercise, focusing on stretching training and improving my body's resilience and flexibility, which is my exercise goal.