转眼间，东京奥运会已经结束了，我国奥运健儿通过不懈努力和永不言败的精神勇夺38枚金牌，名列世界第二。
In the blink of an eye, the Tokyo Olympics have come to an end, and Chinese Olympic athletes have won 38 gold medals through unremitting efforts and an indomitable spirit, ranking second in the world.
在众多比赛项目中，女子乒乓球团体赛最振奋人心！第一场，由于陈梦姐姐和王曼昱姐姐都是右手持拍，在跑位和接发球上存在一定劣势，第一局9：11惜败。但她们毫不气馁，比赛过程频频打出高质量的球，最终以3：1拿下团体赛第一场。第二场，孙颖莎姐姐首先赢了一、二局，但可能心态调整不太及时，以3：11丢掉第三局。孙颖莎姐姐马上调整心态，稳定发挥，赢了第四局。第三场，王曼昱姐姐更厉害，3：0横扫日本选手。最终，她们三人夺得乒乓球女子团体赛冠军。「 wWW.ZuoWENBA.Net 」
Among numerous competition events, the women's table tennis team competition is the most exciting! In the first game, due to Chen Meng and Wang Manyu both holding the racket with their right hands, they had a certain disadvantage in running and receiving the serve, and lost the first game 9:11. But they didn't give up and played high-quality balls frequently during the game, ultimately winning the first team match 3-1. In the second game, Sister Sun Yingsha won one or two games first, but she may not have adjusted her mentality in a timely manner and lost the third game 3:11. Sister Sun Yingsha immediately adjusted her mentality, performed steadily, and won the fourth round. In the third match, Sister Wang Manyu was even stronger, sweeping the Japanese player 3-0. In the end, the three of them won the women's team table tennis championship.
她们这种不懈努力和永不言败的精神真值得我们学习！台上三分钟，台下十年功。陈梦姐姐5岁开始跟着教练打乒乓球，年纪小，动作做得不够好，教练要求她做到完美，她怎么也达不到要求，唯有咬着牙一次次训练。经历了种种困难与挫折，才成为了今天的世界冠军。
Their relentless efforts and never give up spirit are truly worth learning from! Three minutes on stage, ten years of hard work off stage. Sister Chen Meng started playing table tennis with her coach at the age of 5. She was young and her movements were not good enough. The coach asked her to be perfect, but she couldn't meet the requirements. She had to grit her teeth and train repeatedly. Having gone through various difficulties and setbacks, he has become today's world champion.
冠军不是一日可以练就成功，但也绝非偶然。女子高台跳水比赛，我国参赛年龄最小的全红婵姐姐完美5跳，高分夺冠。听说全红婵姐姐家在农村，家境极其困难，但她克服种种困难，坚持艰苦训练，日复一日，挥汗如雨，最终勇夺冠军。
Winning a championship is not something that can be achieved in a day, but it is also by no means accidental. In the women's high platform diving competition, Quan Hongchan, the youngest participant from China, performed a perfect 5-jump and won the championship with high scores. I heard that Sister Quan Hongchan lives in the countryside and comes from an extremely difficult family background. However, she overcame various difficulties, persevered in rigorous training day after day, sweating profusely, and ultimately won the championship.
虽然我们不能像奥运健儿那样为国争光，但是我们可以学习他们这种不畏艰苦、勇于拼搏的精神。在学习和生活中，遇到挫折和困难，不轻言放弃，坚持用自己的汗水灌溉成功之路，为国家繁荣强盛做出自己的贡献！
Although we cannot bring glory to our country like Olympic athletes, we can learn from their spirit of fearlessness and courage to strive. In learning and life, when encountering setbacks and difficulties, do not give up easily, persist in irrigating the road to success with your own sweat, and make your own contributions to the prosperity and strength of the country!