不要因为摔跤而不敢奔跑，不要因为迷了路而忽视自然风光，只有一步一步克服挫折，挑战挫折才能找到生活的闪光点，让我一步步成长，慢慢的成熟起来。
Don't be afraid to run because of wrestling, don't ignore natural scenery because of getting lost. Only by overcoming setbacks step by step and challenging them can you find the shining points of life, let me grow step by step, and gradually mature.
挫折是我们的影子，它是不请自来的，谁也躲不开它，它总是拒绝平坦制造坎坷，它总是会拒绝表扬喜欢批评，自从我出生起，他就跟着我，不愿离开，它与我形影不离，然而这位不速之客，为我的生活增添无数乐趣。
Setbacks are our shadows, they come uninvited, and no one can escape them. They always refuse to create obstacles with flatness, and they always reject praise and criticism. Since I was born, they have been with me and unwilling to leave. They are inseparable from me. However, this unwelcome guest has added countless joys to my life.
三年级的一次数学考试，一向成绩平平的，我一下子突飞猛进，考了满分，这下可把我高兴坏了，感觉自己都能飘上天去了，这时的老师似乎看透了我的心思，特意挖好了坑，等着我跳下去，我也十分聪明，明明知道他是坑，但还是跳了下去，这直接让我考了个70多分，掉了整整20多分，唉，一骄傲准完蛋，在这一整天里我都趴在桌上，心中十分难受，上课也没怎么听，沉浸在自己的世界，中心中，呐喊：“为啥考前不会，考完试之后反倒会了啊！”我回到家后我的家人安慰了我“这只是一个小小的挫折，我们要向前看总会变好的。”接下来的这段时间，我思考着我身上的每一个问题，用最认真的态度对待学习。
In a math exam in third grade, I had always had mediocre grades, but suddenly I made rapid progress and got a perfect score. This made me so happy that I felt like I could float to the sky. At this time, the teacher seemed to have seen through my thoughts and dug a hole specifically for me to jump in. I was also very smart. Although I knew it was a hole, I still jumped in, which directly made me score more than 70 points and drop more than 20 points. Alas, my pride was almost ruined. I was lying on the table all day long, feeling very uncomfortable. I didn't listen much in class and immersed myself in my own world, shouting, "Why didn't I do it before the exam? After the exam, I actually dropped more than 20 points. Got it!" My family comforted me when I returned home. "This is just a small setback, we have to look forward and it will always get better, I think about every problem I have and approach learning with the most serious attitude.
又到了考试的时候，我问自己是否做好准备？“是的”我问自己这几个星期是否勤恳学习？“是的”成绩会给我一个答复，成绩发下来的那一刻，我把卷子的分数盖着，手慢慢挪开，看到分数的那一刻，可把我高兴坏了，“哈哈，我又站起来了，我又可以了！”
It's time for the exam again, and I ask myself if I'm ready? Yes, "I asked myself," have you been studying diligently these past few weeks? The grade will give me a response. At the moment the grade is sent out, I cover the score on the paper and slowly move my hand away. When I see the score, it makes me so happy, "Haha, I'm standing up again, I can do it again
挫折与失败会让人很痛苦，比如一场考试的失败，它也许会让你在短时间内怏怏不乐，但到了后来，取而代之的将会是长期里坚持不懈，奋发图强，往后的岁月，你可能想起那一刹那的光荣，会记起的可能是落败时的伤心和落败后的努力。
Setbacks and failures can be very painful, such as failing an exam. It may make you unhappy for a short period of time, but later on, it will be replaced by long-term persistence and striving for strength. In the years to come, you may remember the glory of that moment, the sadness of defeat, and the efforts made after defeat.
我们要逆风而行，在未来的某一天，你会想那时的起坚守初心，你终会成为自己喜欢的样子。
We need to go against the wind, and one day in the future, you will want to stick to your original intention and eventually become the person you like.