人总有很多的烦恼，我也有很多的烦恼，比如：老师布置的作业太多，经常失眠等等，但这些都不是今天的重点，今天的重点是黑夜。对！我很怕黑，但我一直想克服对它的恐惧。
People always have a lot of troubles, and I also have a lot of troubles, such as too much homework assigned by the teacher, frequent insomnia, etc., but these are not the focus of today. The focus of today is the night. yes! I am very afraid of the dark, but I have always wanted to overcome my fear of it.
我在一次夜跑中遇见了它，发现随着夜晚到来，它就无处不在，让人胆战心惊。它会让人睡不着，让我提心吊胆的。我惧怕他，但我也想要战胜他。
I met it during a night run and found that as night came, it was everywhere, making people tremble with fear. It makes people unable to sleep and makes me anxious. I am afraid of him, but I also want to defeat him.出处 wWW.zuOWeNBa.nEt
当我看电视时，不管内容恐怖不恐怖，只要没有人陪伴或后面对着门，我都会冒冷汗、脊背发凉。如果外面下着小雨，听到风吹过窗前小树叶发出的沙沙声，或者楼上时不时有弹珠掉落的声音，我总是心惊肉跳，只好把所在空间的声音放大了十倍以上，甚至只有时钟和电视声了。我总会想起鬼，这让我很想找人说说话，哪怕坐在他们身边也好。就算我明明知道这世界上没有鬼，但每当这时我还是怕，总是祈望黑夜不要再包围我了。
When I watch TV, whether the content is scary or not, as long as there is no one accompanying me or facing the door from behind, I will break out in a cold sweat and my back will feel cold. If it's drizzling outside and I hear the rustling sound of the wind blowing through the small leaves in front of the window, or the occasional sound of marbles falling upstairs, I always get scared and have to amplify the sound of the space I'm in by more than ten times, even the sound of the clock and TV. I always think of ghosts, which makes me want to talk to someone, even if I'm sitting next to them. Even though I know there are no ghosts in this world, I am still afraid and always pray that the night will not surround me anymore.
每当我睡不着时，我会不由自主地想起以前看过的鬼片、灵异事件或遇到的恐怖事情，这让我情不自禁地冒冷汗，想跑到有人的地方去。每到这时，我会赶紧跑到奶奶的房间里睡，但次数多了，也不是办法。我也鼓励自己克服这种恐惧，我常抱着小熊试图安心睡下，因为我感觉这样比较有安全感一点。每当这时我总会祈望黑夜不要再包围我了。
Whenever I can't sleep, I can't help but think of horror movies, supernatural events, or terrifying situations I've seen before, which makes me break out in a cold sweat and want to run to a place with someone. At this time, I would quickly run to my grandmother's room to sleep, but after too many times, it was not a solution. I also encourage myself to overcome this fear. I often hold my teddy bear and try to sleep peacefully because I feel more secure this way. Whenever this happens, I always pray that the night will no longer surround me.
黑夜，一个无处不在的东西，让人害怕、失眠。就算我现在长大了，但每次想到它也会冒冷汗，真让人烦恼。
Night, a ubiquitous thing that makes people scared and unable to sleep. Even though I have grown up now, every time I think of it, I still break out in a cold sweat, which is really frustrating.