唉，世界末日还是来了！来得那么猝不及防！体能测试3千米，七圈半，对我来说真是一个天文数字，让我生无可恋。可是，又有什么办法呢？唉！跑吧。
Alas, the end of the world has arrived! It came so unexpectedly! The physical fitness test of 3 kilometers, seven and a half laps, is really an astronomical number for me, making me unable to fall in love. But what else can we do? Ah! Run away.
四十多个同学站成两排，有的同学和我一样垂头丧气；有的同学信心十足，一副血战到底的姿态；有的同学念念有词，祈祷上天保佑他。只见老师一挥旗子，我们立刻像离弦的箭一般冲了出去。远远望去，我们像一匹匹脱缰的野马在奔跑，大地被我们踩得都发出“咚咚”的声响。
More than forty classmates stood in two rows, some of whom were just as dejected as me; Some students are full of confidence, with a posture of fighting to the end; Some students recite words and pray for God to bless them. As soon as the teacher waved the flag, we rushed out like arrows leaving the string. From a distance, we look like wild horses running off their reins, and the earth is stomped on by us to the point of emitting; Dong dong” The sound.出自 wwW.zuoWEnBA.nEt
第一圈，我还没觉得有什么，轻松跑过。可到了第二圈，我的肚子就慢慢有了反应，一阵阵疼痛从我肚子里隐隐传来，好像再跑快点，肠子就会被扯断，我不得不放慢了脚步，忍着疼痛跑过了第二圈。
The first lap, I haven't felt anything yet, I ran it easily. But in the second lap, my stomach slowly began to react, and waves of pain came faintly from my stomach. It seemed that if I ran faster, my intestines would be torn apart. I had to slow down and endure the pain to run through the second lap.
第三圈了，我在心里不断告诉自己要坚持住，可感觉不起作用，只觉得天旋地转，记忆好像都不大清晰了，机械式地跑着，汗水从我额头滑落，流到我眼睛里，我只好半闭着眼睛，拼命往前冲。
It's the third lap, and I keep telling myself to hold on, but it doesn't seem to work. I just feel like the world is spinning and my memories are not very clear anymore. I run mechanically, sweat sliding down my forehead and flowing into my eyes. I have to half close my eyes and rush forward desperately.
第四圈了，水！水！我渴得要命，感觉声音都发不出来，我的双腿发软，好像力气全部被抽空了，我真想躺在地上晕死算了。前面有几个同学竟然穿道，直接从足球场跑到对面跑道上去了，我不禁涌起一股冲动，加入他们的“队伍”，但是，很快我就否定了自己的想法，跟他们去干什么，丢人现眼吗？我继续跑着，不知哪来的力气，终于跑过了第四圈。妈妈在一旁鼓励着我，陪着我跑第五圈，我冷热交加，衣服早已被汗水浸湿。腿的酸痛、肚子的疼痛、口干舌燥的麻木和双脚的无力交织在一起，不断侵蚀着我，摧毁我那仅存的一点点意志力。五圈……六圈……，第六圈跑完了，只有一圈半了，一圈半了！我不顾疼痛，拼命地跑，300米……200米……100米，我使出全身的力气，不管三七二十一，跑过了终点！
The fourth lap, water! Water! I'm so thirsty that I can't even make a sound. My legs are weak, as if all my strength has been drained. I really want to lie on the ground and faint. A few classmates in front of me actually crossed the track and ran directly from the football field to the opposite track. I couldn't help but feel an impulse to join them; Team” But soon, I rejected my own idea. What am I going to do with them? Is it embarrassing? I continued running, without knowing where the strength came from, and finally passed the fourth lap. My mother was encouraging me on the side, accompanying me on the fifth lap. I was experiencing a mix of cold and hot, and my clothes were already soaked in sweat. The soreness in my legs, the pain in my stomach, the numbness of dry mouth and tongue, and the weakness in my feet are intertwined, constantly eroding me and destroying my remaining bit of willpower. Five circles… … Six circles… … The sixth lap is over, only one and a half laps left, one and a half laps! I ran desperately despite the pain, 300 meters… … 200 meters… … 100 meters, I exerted all my strength and ran past the finish line, regardless of the distance!
世界末日终于过去了，我又“死而复生”了！这次测试让我明白了坚持就是胜利，心里响起熟悉的旋律：“只要你愿为希望画出一道想象，成长的路上必然经历很多风雨，相信自己，终有属于你的盛举，别因为磨难，停住你的脚步。坚持住，就会拥有属于你的蓝图！”
The end of the world has finally passed, and I have; Resurrection from the dead; Got it! This test made me understand that perseverance is victory, and a familiar melody sounded in my heart:; As long as you are willing to draw an imagination for hope, you will inevitably experience many storms on the road of growth. Believe in yourself, and there will always be a great achievement for you. Don't stop your footsteps because of hardships. If you persist, you will have your own blueprint! ”